HERO WOD – Chuck

7

‘THE CHUCK’

Paid the ultimate price for his country on 21 June 2010

PTE Chuck was serving with the Special Operations Task Group when he tragically lost his life in a helicopter crash in Afghanistan, on 21 June 2010.

(WOD Story in Development)


THE HERO WOD

Writer: Unknown
  • Sets 1 – 10 for time (NO REST)

    Set Pushups Heaves Dips Under Grasp Chins 1 Legged Squats
    1 3 1 2 10 5
    2 6 2 4 9 5
    3 9 3 6 8 5
    4 12 4 8 7 5
    5 15 5 10 6 5
    6 18 6 12 5 5
    7 21 7 14 4 5
    8 24 8 16 3 5
    9 27 9 18 2 5
    10 30 10 20 1 5

    *Dips are on parallel bars or rings.

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