LOCKE Paid the ultimate price for his country on 25 October 2007 THE HERO WOD Writer: David Hogan AMRAP in 33mins 50m Farmers Carry 2 x 24kg Male / 2 x 16kg Female 25 DB Squat 2 x 24kg Male / 16kg Female 10 Burpee Pull Up. Share. Twitter Facebook Google+ Pinterest LinkedIn Tumblr Email