19 February 2011
Larcombe
Time cap: 60 minutes
19 Rounds
10 kg weighted vest
200m Run
20 Air squats
11 Burpee
Writer – Mitch S Consent provided by Tricia L.
19 February 2011
Time cap: 60 minutes
19 Rounds
10 kg weighted vest
200m Run
20 Air squats
11 Burpee
Writer – Mitch S Consent provided by Tricia L.