HERO WOD – Edwards

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Paid the ultimate price for his country on 20 October 2009

30 year old LCPL Edwards was serving with the Sydney-based 2nd Commando Regiment when he was killed in an operational training accident at Cultana Range, South Australia on 20 October 2009.

(WOD Story in Development)


THE HERO WOD

Writer: Unkown

  • 10 Rounds for Time

    5 Muscle Ups
    10 Med Ball Slams
    15 Burpees
    20 Squats

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