Author Jamie

2014 Official Host
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CrossFit Griffith is the next level in fitness. We are Griffith’s first CrossFit affiliate. You may already be a LiveFit member looking to reach a new height in training. You may already train at another Gym. CrossFit Griffith is the next level of fitness you are looking for.

2014 Official Host
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Our Goal at CrossFit By design is to provide an extremely efficient and effective way to get into world-class shape. The programming is constantly varied functional movements executed at high intensity used by Police, military, fire brigade equally as much as mums, kids and the elderly.

News
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Over the last couple of months AHG and a close friend of the new Hero has successfully built the framework to release another Hero WOD into the fitness community. We are humbled to be part of another epic Hero WOD. 1st of November is the release date!

News AHG Mens T-Shirt
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$30 T’s and $20 Singlets – Regular Fit Colourfast High UPF factor 165gsm 100% polyester mini mesh Micro-Dry™ Flatlock stitching – for extra strength Insert mesh panel under arms – for extra breathability

2014 Official Host
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Our box is a 100% purpose built crossfit facility, with pull-up bars, rings, tyres, kegs, barbells, bumpers, ropes and anything else you could lift, drag and throw.

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