At theMill we train with like-minded and committed individuals who are looking to serve something other than themselves. Individuals who see fitness as a vehicle to enable themselves greater capacity for more responsibility, greater accountability and therefore more meaningful contribution to their family, friends and community.

These individuals include professionals, athletes and everyday people who understand what they seek and why they suffer for it. We are not open to the general public. You cannot buy your way in to our facility – membership is earned and regularly assessed. We are selective about who we train with. We owe it to our existing training partners to maintain a standard that protects their privacy and increases their level of ability. We aim to provide them with an atmosphere that promotes primacy of functional capability. To do this we assist our members to become more resilient because, with resilience comes increased preparedness and greater the ability to persevere.




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