HERO WOD – Lambo

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 A son, a brother, a partner, a friend.

Paid the ultimate price for his country on 22 August 2011

Private Lambert was a member of the Mentoring Task Force – Three and was from the 2nd Battalion, Royal Australian Regiment (2RAR) based in Townsville, North Queensland.

Private Lambert is survived by his partner, parents and family.

Private Lambert was born in Kogarah, NSW in 1985. He joined the Army from southern Queensland enlisting in the 9th Battalion, Royal Queensland Regiment in August 2005, transferring to the Australian Regular Army in February 2007 and posted to 2RAR in Townsville.

Private Lambert is described as a well respected soldier who excelled in any task he was assigned, and was looking forward to serving his country in Afghanistan.

Private Lambert has been awarded the following honours and awards:
Australian Active Service Medal with clasp International Coalition Against Terrorism, Afghanistan Campaign Medal, Australian Service Medal with clasp Timor – Leste, Australian Defence Medal and the Timor – Leste Solidarity Medal.

During Private Lambert’s service in the Australian Army he deployed on the following operations:

OPERATION ASTUTE (East Timor) – June 2009 – November 2009.

OPERATION SLIPPER (Afghanistan) – June 2011 – August 2011.


THE HERO WOD

Writer: The Second Battalion Royal Australian Regiment.

Male / Female

21 – 15 – 9 reps

Squat Snatch 50kg / 35kg
Kettle bell swings 32kg / 24kg
Toes to Bar

Buy out 100 Double Unders (after 21-15-9 sets)

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